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Republic day – Pilates Stretch and Strength
January 26, 2017 @ 8:00 am - 10:00 am| Rs.500
January 26th Republic day
Revel in the joy of an intense physical practice
8:00 am- 10:00 am
Open to all
As movers, dancers, sportsmen and athletes humans have proved that their bodies are capable of incredible things. It is only for us to recognise its capacity and allow it to achieve what it is truly capable of. We set our own limitations.
The Pilates Stretch and Strength session will push your bodies to the maximum capacity while creating awareness in the smaller muscles of your body. Awakening muscles that exist but were never recognised, stretching and elongating muscles that are tightened and strengthening the core of your body to allow efficiency, dynamism and stability in motion.
It will be a challenging and rejuvenating session.
Dont miss it!