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Republic day – Pilates Stretch and Strength

January 26, 2017 @ 8:00 am - 10:00 am


January 26th Republic day

Revel in the joy of an intense physical practice

Led by

Rukmini Vijayakumar

8:00 am- 10:00 am

LshVa studios


Open to all

As movers, dancers, sportsmen and athletes humans have proved that their bodies are capable of incredible things. It is only for us to recognise its capacity and allow it to achieve what it is truly capable of. We set our own limitations.

The Pilates Stretch and Strength session will push your bodies to the maximum capacity while creating awareness in the smaller muscles of your body. Awakening muscles that exist but were never recognised, stretching and elongating muscles that are tightened and strengthening the core of your body to allow efficiency, dynamism and stability in motion.


It will be a challenging and rejuvenating session.


Dont miss it!



Fitness At LshVa

  • (dance, sports, martial art, yoga, theater etc)


January 26, 2017
8:00 am - 10:00 am


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